How To Make Black Pepper Tea To Manage High Blood Pressure Or Hypertension
Typically, the normal blood pressure range is 120/80 mmHg, hypertension is defined as blood pressure above 140/90, if your blood pressure is consistently above this range, you should consult an…
Did you know that the peels of lemon can also help in weight loss and prevent accumulation of fat?
Weight loss is probably one of the most picked New Year’s resolutions. This is why the number of gym, fitness and diet subscriptions shoot up during January every year, with…
LAVENDER – a fragrant remedy for immunity, nervous and digestive systems
Lavender is more than a beautiful smelling flower. It has an impressive healing power. In traditional medicine, this herb is an efficient remedy for nerve disorders, such as anxiety, depression,…
Use Turmeric Before Ever Swallowing Painkillers Again
Millions of people instantly turn to painkillers to ease their pain and initially stick to the recommended amount, but when these medications fail to provide effects, popping a few more…
What Happens When You Eat Too Many Nuts
If you take walnuts, almonds and hazelnuts on a regular basis and in certain quantities, they can be quite healthy. However, it is worth mentioning that when you eat too…
Can You Get COVID-19 Standing in Line?
You snuck out to the grocery store during “nonpeak hours” to avoid the crowd, but it seems every work-from-home employee had the same idea, so now you find yourself standing…
Draining Your Lymph Fluids May Solve Your Health Issues – Here’s How to Unclog It
When we think about WHY we get bloated, the blame game often starts at digestion. The two just go together, don’t they? The foods we eat are troubling our digestive…
Herbal Teas That Soothe The Nerves
While short-term stress is claimed to be, in fact, good and stimulating to the body, durable and seriously distressing circumstances unfavorably influence the body and make us more powerless to…
Building lean muscle: cut calories from carbs and eat more protein.
Building lean muscle while simultaneously burning fat may not seem straightforward, but a few calculations and supermarket trips and you could be on your way to a new physique. Energy…
Vitamin D deficiency raises COVID-19 infection risk by 77%, study finds
In a retrospective study of patients tested for COVID-19, researchers at the University of Chicago Medicine found an association between vitamin D deficiency and the likelihood of becoming infected with…