Rice water has many healing and beautifying effects on the skin and hair
Think twice ,next time you make rice, and about to throw away the water! It turns out Rice water is one of the cheapest ways to pamper your skin and…
Top 20 Health Benefits of Drinking Lemon Water on an Empty Stomach Every Morning
Lemon water is so incredibly vested with health and beauty benefits that even nutritionists and doctors vouch for it. The beverage is suffused with a rich dose of vitamin C…
Lemon Balm Helps in Treating Memory, Hormonal and Thyroid Disorders
Lemon balm is known as balm mint or lemon verbena. This plant acts similar to an effective nervous tonic while at the same time presenting amazing calming effects. Psychiatric disorders…
Numerous Benefits of Apricot Seeds You Can’t Ignore
Apricot seeds can be found inside every apricot. They are white and have dried light brown skin on the outside. While they are often confused with almonds, they differ in…
Why Avocado?
Are you confused by the trend at all? Avocados are everywhere, from salads to burgers, and they seem to be talked about almost as often as they are put on…
10 Ways to Prevent or Reverse Osteoporosis
Half of all women will have osteoporosis by age 60. One in five women will have a hip fracture in her lifetime, and 50% of them will never walk again.…
Signs Your Thyroid is Failing & How To Improve Your Health
The thyroid is a vitally important hormonal gland that plays a major role the maturation of the human body. It helps to regulate many body functions by constantly releasing a…
Herbs and Foods to Maintain Kidney Health
Do you know healthy kidneys can filter about a half cup of blood every minute, removing wastes and excess water? Kidneys are our body’s natural filters, and at times we…
Soft Whole-Wheat Dinner Rolls
Finding tasty, healthy, whole-grain dinner rolls in the supermarket or even at a local bakery can be a challenge. Here's a not-too-big dinner roll you can feel good about serving…
10 Benefits of Golden Milk That You Won’t Believ
Golden milk, also referred to as turmeric latte or turmeric milk, that hails from India is trending and gaining immense popularity around the world. Turmeric, also known as the golden…